Living alone is a good camp where to learn...to live :-)
One of the things that i've learn is: how understand if you are eating good.
If you to toilette every time after lunch or dinner ( but also once in a day is ok ) doing not only the liquid thing but aslo the hard thing, that meant that you are eating good things for your body.
Hem, sorry if i talk about toilette things...
But that's life!